Eating well helps me meet my daily goals...It may sound far fetched, but to me the most valuable outcome is that I am a better mom. I am so much less tired and cranky with all the...read more

Zoe made me a better Mom

I joined as an investment in my health and so far it's been brilliant. I've learned which foods are good and not so good for my biology and gut and I have more energy...read more

An investment in long term health

I am someone who thought their diet was good and I was well informed but I frequently had low energy in the afternoons. Zoe has changed that for me. I have more energy bette...read more

Thought provoking

The last few months have been a life-changing, maybe life saving experience. IBS, low mood, poor blood sugar control, poor blood pressure control and poor sports performance all seem...read more

A game changer

This method was an eye opener to what I thought was “healthy meals”. I feel so much better. No bloating, no heartburn! If you are on the fence, dive in! ...

Wish I knew this 40 years ago!

I feel so enthusiastic about this journey. Early on my afternoon energy dips and IBS hugely improved. We are lucky to have the possibility of personalised ‘diets’. I have complete conf...read more

Eating for health

The Zoe programme is a life changer for me...I have lost 15 lbs and feel so much more energetic. It's renewed my interest in cooking and trying new foods....read more

Zoe is a life changer

So far I have lost 14lbs in weight within 3 months, and feel fitter than ever. I can easy maintain the program, it’s more like an initiation into a new lifestyle....read more

Nutrition, rather than diet

I have lost 19 pounds over the past 6 months without trying! This is incredible because I am a 53 year old female and in menopause! This is when women generally pack on weight!...read more

I highly recommend ZOE

I am so grateful for the ZOE method. Menopause has been tough and the weight gain was depressing. With ZOE, I’ve learned how to eat for my biology and how to pair foods I love...read more

I am so grateful for ZOE

Being mid menopause, and having felt really crummy over the last few years, I eat as the plan suggests, and feel great. The 2 days put aside for muffins and tests are more than worth it ...read more

Very Impressed

I have lost 11lb in six weeks thanks to following the Zoe programme. I was stuck for years since the menopause but now I feel happier with my food choices, excited about ...read more

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